Elements · St. Croix Locals
Recover well. Make it a habit.
Traditional sauna, infrared sauna, and cold plunge in the courtyard at 53 King Street. Open daily, no appointment needed.
Contrast therapy, done right
Heat, cold, repeat. Elements is built for the people who come back three times a week, not once on vacation. Walk in, use the space, get on with your day.
- Traditional cedar sauna
- Two infrared saunas
- Four cold plunges
- Open daily, no appointment
- Self-service courtyard access
- Add onto any Island Movement plan
Traditional Sauna
One cedar room, classic dry heat over hot rocks. The original.
Infrared Sauna
Two infrared rooms. Lower temperature, deeper heat, easier to sit in for longer.
Cold Plunge
Four cold plunges, kept cold. The other half of contrast therapy.
Start here
Best First Step · STX Residents
ELEMENTS Intro | Unlimited Fire & Ice Pass
Unlimited sauna and cold plunge while you find your rhythm. The cheapest way to learn whether contrast therapy is for you.
$37one time
Start NowPlans
Recovery works when it is routine. Pick a plan, or add Elements onto an existing Island Movement membership.
Memberships
ELEMENTS | Yearly Sauna + Plunge Add-on
A full year of recovery added to your membership. Best value.
$770for 12 months
BuyELEMENTS | Sauna + Plunge Add-on
Add unlimited recovery to an existing Island Movement plan.
$70per month
BuyAlready an Island Movement member? The add-on is the cheaper route. Ask the front desk if you are not sure which applies to you.