About | Elements
Elements is the newest evolution of Island Movement — a sanctuary designed to restore balance, energy, and vitality through the timeless power of nature’s elements. Our expansion brings you a rejuvenating Traditional Sauna and invigorating Cold Plunge experience, thoughtfully curated to complement your yoga, wellness, and movement journey.
Rooted in the same spirit of community and mindful living that Island Movement is known for, Elements offers a space to slow down, reconnect, and elevate your well-being. Here, heat and cold work in harmony to awaken your senses, improve circulation, reduce stress, and leave you feeling refreshed from the inside out.
Whether you’re deepening your recovery after a class, seeking a meditative escape, or simply carving out time to care for yourself, Elements invites you to immerse in the restorative rhythm of nature — right here in the heart of St. Croix.