Elements | Sauna + Cold Plunge Policies

Elements is a self-service contrast therapy experience located in the courtyard at Island Movement.

Access & Use

  • Access is available during your active membership or pass period.

  • Entry during staffed hours does not require a keycard; after-hours access requires keycard entry.

  • Each sauna and cold plunge includes a QR code with usage instructions, recommended session lengths, and safety guidance.

Hygiene & Facility Rules

  • A towel is required in the sauna. Please sit on your towel to protect the cedar benches, walls, and floors.

  • Rinsing is required before entering the cold plunge. Rinse showers are provided nearby.

  • Soap, shampoo, and conditioner are not permitted in rinse showers.

  • Full shower facilities are available in the private men’s and women’s areas.

Failure to follow hygiene or facility rules may result in removal from the facility, suspension, or termination of membership without refund. Additional cleaning fees may be assessed if necessary.

Locker Policy

  • Lockers are provided for day-use only and are not intended for overnight storage.

  • Items left in lockers after closing may be removed and placed in Lost & Found.

  • Island Movement is not responsible for lost, stolen, or unattended items.

  • If you believe an item has been misplaced or removed, please email hello@islandmovementstx.com.

Elements Memberships

  • Elements memberships may be canceled or paused with at least 3 days (72 hours) notice prior to the billing date.

  • Requests must be emailed to team@elementsstx.com.

  • Once a payment processes, it is final and non-refundable.

Questions?

If you have any questions, please contact us: