Feel the heat. Take the plunge. Change everything.
STX Residents Intro Offer · $37
Claim Your Intro OfferSt. Croix's Contrast Therapy Studio
Your recovery routine starts here.
Unlimited sauna access. Three cold plunges. One membership that transforms how you feel.
The Elements Intro Offer is your all-access pass to traditional sauna, infrared sauna, and cold contrast therapy, at your own pace, on your own schedule. This is how slowing down becomes the most productive thing you do all day.
STX Residents only. $37 to get started. Let's do this together.
Become an Elements MemberRecovery & Repair
Ease muscle tension, reduce inflammation, and accelerate recovery through the ancient power of heat and cold contrast therapy.
Calm & Clarity
Reset your nervous system naturally. Regular contrast therapy supports better sleep, mental clarity, and a lasting sense of calm.
Community & Space
Our open-air courtyard, lounge, and second-floor porch are part of the experience: space to breathe, reconnect, and simply be.
What's Included
Everything you need to reset.
Unlimited Fire & Ice
- Traditional sauna: soothing, purifying heat
- Infrared sauna: deep recovery from within
- Cold plunges × 3: from 58° down to 38°F
- Unlimited visits during your intro period
- Self-service, self-paced, no class schedule
Open-Air Experience
- Courtyard fountain & relaxation areas
- Elements lounge between rounds
- Second-floor porch & patio spaces
- After-hours access with keycard ($50, $25 refundable on return)
- No pressure, no schedules, no rush
The Elements Experience
Move freely between heat and cold, on your own time.
Elements is a self-service, self-paced contrast space designed to let you slow down, reset, and recharge without schedules or pressure.
Move through heat and cold at your own rhythm. Rest between rounds, relax outdoors, or connect with others if it feels right.
Recovery on your own terms.
Who It's For
This is for you, if you're ready to feel different.
- Anyone curious about sauna + cold plunge. We'll guide you through everything.
- Busy lives that need a real reset, not just another workout
- People who want wellness to feel like a ritual, not a chore
- Those recovering from training, stress, or just life on an island
- STX residents who want something deeply restorative, close to home
STX Residents Only · Limited Time
Claim your $37 intro offer.
Two weeks of unlimited sauna and cold plunge access. Start any time.
Simple to start.
Sign Up Online
Grab your $37 STX Residents Intro Offer through our website. You'll also be prompted to sign a liability waiver. Please complete it before your first visit. Access is not permitted without a signed waiver on file.
Get Your Keycard
Visit during business hours, no keycard needed. For after-hours access, pick up a keycard ($50, $25 refundable when returned in good condition).
Come & Reset
Visit anytime, day or night. Move between sauna and cold plunge at your own pace. No class times. No pressure.
Your Daily Dose of Recovery
Become an Elements member and experience contrast therapy the way it was meant to be felt.
Unlimited sauna + cold plunge access, all in one simple intro offer designed for St. Croix residents.
Get Your Membership