Contrast our Offerings
Classes
To see only Elements classes, filters classes by category for:
“Sauna + cold plunge | contrast therapy”
Plans
Elements | Founder
A special, limited-time offering for those who join us from the very beginning. We’re deeply grateful for your support and look forward to being part of your wellness journey.
Elements | Add-on
Created for our Island Movement members who want to experience both worlds. This special, limited-time offer gives early supporters exclusive access to Elements while keeping all the benefits of their Island Movement membership.
Private Therapy
To reserve our private and exclusive contrast therapy area. Select “Cornelius” as the staff member or select "“Contrast Therapy | Private Sauna + Plunge” as the service
Drop-Ins
Self Service Sauna & Cold Plunge
Our saunas and cold plunges are available to walk-ins daily during business hours. No need to reserve a spot, just come by and see our Reception or Elements staff and we will get you setup!
Prices:
Sauna + Cold Plunge | 40 mins - $50
Infrared and Traditional Sauna | 25 mins - $35
Cold Plunge | 10 mins - $15
Towel Rental - $5
Class Drop-Ins
We encourage you to join us for a Guided Contrast Therapy Class. All classes are $40 and subject to availability. To reserve your spot, view the class schedule HERE and look for “Sauna + Cold Plunge”.